Nutrition Facts for Taco with vegetable filling
Image of Taco with vegetable filling

Taco with vegetable filling

Item Rating: 78/100

One cup of Taco with vegetable filling is around 237 grams and contains approximately 315 calories, 7.9 grams of protein, 11 grams of fat, and 47 grams of carbohydrates.

Taco With Vegetable Filling is a vibrant and delicious plant-based dish, hailing from the rich culinary traditions of Mexico. Bursting with flavor, it features a hearty mix of sautéed bell peppers, onions, corn, and black beans, all seasoned with zesty spices. Wrapped in a warm corn tortilla, this taco not only delights the taste buds but also promotes a healthy lifestyle. Packed with fiber, vitamins, and minerals, it's a low-calorie option perfect for any meal. Enjoy the savory goodness while nourishing your body with each delightful bite!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 11.0411g 0%
Saturated Fat 1.5774g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 630.9149mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 9.4637g 0%
Total Sugars 6.3092g
Protein 7.8864g 0%
Vitamin D 0IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 552.0504mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 9.9%
Carbs: 59.1%