One cup of Taco with turkey mince is around 183.4 grams and contains approximately 271.5 calories, 30.8 grams of protein, 13.9 grams of fat, and 5.6 grams of carbohydrates.
Taco With Turkey Mince is a delicious twist on a classic treat, combining the savory flavors of seasoned turkey with fresh vegetables and spices. Originating from Mexican cuisine, these tacos are loaded with lean turkey, which is packed with protein and lower in fat compared to traditional beef. Fresh toppings like crisp lettuce, juicy tomatoes, and zesty salsa add vibrant flavor and essential nutrients. With a corn or whole-wheat tortilla, each bite delivers a satisfying crunch while keeping your meal wholesome and nutritious. Enjoy a tasty and health-conscious option that’s perfect for any occasion!
Calories |
271.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 13.9 g | 17% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 130.2 mg | 43% | |
Sodium | 1159.3 mg | 50% | |
Total Carbohydrates | 5.6 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 30.8 g | 61% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 126.6 mg | 9% | |
Iron | 3.3 mg | 18% | |
Potassium | 544.8 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.