1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco with turkey mince and sour cream
Taco with turkey mince and sour cream is a modern twist on a classic Mexican-inspired dish. This flavorful taco features lean turkey mince seasoned with aromatic spices like cumin, paprika, and garlic, tucked into soft corn or flour tortillas. It’s topped with crisp lettuce, juicy tomatoes, creamy sour cream, and optionally, shredded cheese and fresh cilantro for added taste and texture. Turkey mince is a high-protein, low-fat alternative to traditional beef, making this dish a lighter yet satisfying option. While sour cream adds richness, it can increase calorie and fat content, so lighter versions may be used for a healthier choice. Packed with protein, vitamins from fresh veggies, and customizable toppings, this taco is both delicious and nourishing. Perfect for a quick lunch or dinner, it brings a wholesome balance of flavor and nutrition with roots in Mexican culinary tradition.
