1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco with slow cook cow head meat
Experience the traditional flavors of Mexican cuisine with this Taco featuring slow-cooked cow head meat, or "cabeza." Rich and tender, cabeza is slow braised to ensure maximum flavor and a melt-in-your-mouth texture. The taco is served on a warm corn tortilla and commonly garnished with fresh onions, cilantro, and a squeeze of lime for vibrant, complementary flavors. With its high protein content, this dish offers energy and satiety, though it's important to note that cabeza can be higher in fat depending on preparation methods. Traditionally, tacos de cabeza are a source of collagen, which can benefit skin and joint health. However, moderation is key, as toppings like cheeses or creamy salsas may increase calorie content. This savory taco pairs heritage and nutrition, delivering a satisfying meal rooted in Mexican culinary tradition.
