Taco with shrimp

Taco with shrimp

Dinner

Item Rating: 75/100

1 serving (150 grams) contains 200 calories, 12.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.

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315.5
calories
18.9
protein
31.5
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 94.6 mg 31%
Sodium 630.9 mg 27%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 4.7 g 16%
Sugars 3.2 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 126.2 mg 9%
Iron 2.4 mg 13%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

40.0%
24.0%
36.0%
Fat: 113 cal (36.0%)
Protein: 75 cal (24.0%)
Carbs: 126 cal (40.0%)

About Taco with shrimp

Taco with shrimp is a flavorful dish originating from Mexican cuisine, offering a vibrant blend of fresh ingredients and bold spices. This taco typically includes tender, grilled or sautéed shrimp seasoned with chili, garlic, or lime, served on a soft corn or flour tortilla. Common toppings include shredded cabbage, pico de gallo, avocado slices, and a drizzle of creamy sauce, such as chipotle mayo or lime crema. Shrimp provides lean protein and essential nutrients like omega-3 fatty acids, making it a heart-healthy option. Vegetables like cabbage and avocado add fiber, vitamins, and healthy fats. However, high-calorie sauces or fried preparation methods can increase fat and sodium levels. This dish is a delicious balance of flavor and nutrition, perfect for those seeking a lighter, seafood-focused taco experience.