1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 552.1 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco with shrimp and avocado sauce
Taco with Shrimp and Avocado Sauce is a flavorful fusion of Mexican-inspired cuisine and fresh, wholesome ingredients. This dish features tender grilled shrimp seasoned with a blend of spices, nestled in a warm corn tortilla. It’s topped with creamy avocado sauce made from ripe avocados, lime juice, and cilantro, which provides heart-healthy fats and a smooth, tangy finish. Fresh vegetables like shredded cabbage or lettuce add crunch and balance to the taco while contributing essential vitamins and fiber. Shrimp is a lean protein source, rich in essential nutrients like omega-3 fatty acids and selenium. While relatively low in calories, the dish is indulgent and satisfying, with the avocado elevating its nutritional value. To keep it healthy, consider moderate portions and pairing with light sides, as tortillas and toppings may contribute to higher calorie and sodium content. Perfect for seafood lovers seeking a nutrient-packed meal with authentic flair!
