One cup of Taco with shredded meat and vegetables is around 238.1 grams and contains approximately 595.2 calories, 35.7 grams of protein, 47.6 grams of fat, and 4.8 grams of carbohydrates.
Taco With Shredded Meat And Vegetables is a delicious fusion of flavors and textures. Filled with tender, slow-cooked shredded meat, this taco showcases succulent beef or chicken, seasoned to perfection with zesty spices. Topped with a vibrant medley of fresh vegetables like crisp lettuce, ripe tomatoes, and crunchy onions, it brings a refreshing crunch to each bite. Originating from the heart of Mexican cuisine, this dish not only bursts with flavor but also offers a satisfying balance of protein and fiber. For a healthier twist, consider opting for whole grain tortillas or adding avocado for a creamy touch. Indulge in this savory delight that’s as nutritious as it is tasty!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
