Nutrition Facts for Taco with shredded meat and vegetables
Image of Taco with shredded meat and vegetables

Taco with shredded meat and vegetables

Item Rating: 71/100

One cup of Taco with shredded meat and vegetables is around 237 grams and contains approximately 394 calories, 24 grams of protein, 19 grams of fat, and 32 grams of carbohydrates.

Taco With Shredded Meat And Vegetables is a delicious fusion of flavors and textures. Filled with tender, slow-cooked shredded meat, this taco showcases succulent beef or chicken, seasoned to perfection with zesty spices. Topped with a vibrant medley of fresh vegetables like crisp lettuce, ripe tomatoes, and crunchy onions, it brings a refreshing crunch to each bite. Originating from the heart of Mexican cuisine, this dish not only bursts with flavor but also offers a satisfying balance of protein and fiber. For a healthier twist, consider opting for whole grain tortillas or adding avocado for a creamy touch. Indulge in this savory delight that’s as nutritious as it is tasty!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 18.9274g 0%
Saturated Fat 6.3092g 0%
Polyunsaturated Fat g
Cholesterol 63.0916mg 0%
Sodium 788.6435mg 0%
Total Carbohydrate 31.5457g 0%
Dietary Fiber 6.3092g 0%
Total Sugars 4.7319g
Protein 23.6593g 0%
Vitamin D 0IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%
Protein: 24.2%
Carbs: 32.3%