One cup of Taco with shredded meat and lettuce is around 236.6 grams and contains approximately 473.2 calories, 15.8 grams of protein, 23.7 grams of fat, and 47.3 grams of carbohydrates.
Taco With Shredded Meat And Lettuce is a delicious staple of Mexican cuisine, bursting with flavor and tradition. Featuring tender, juicy shredded meat, often slow-cooked to perfection, this taco is complemented by crisp, fresh lettuce that adds a satisfying crunch. Wrapped in a warm tortilla, it's not just a meal; it's an experience. While packed with protein, it's important to enjoy in moderation, as tortillas and toppings can add calories. Perfect for a nutritious lunch or a late-night snack, this taco balances indulgence with wholesome ingredients. Enjoy the taste of Mexico with every bite!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 4.7 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
