One cup of Taco with shredded lettuce and meat is around 238.1 grams and contains approximately 538.1 calories, 50 grams of protein, 35.7 grams of fat, and 0 grams of carbohydrates.
Taco With Shredded Lettuce And Meat is a delicious fusion of flavors, hailing from the heart of Mexican cuisine. Each bite features seasoned meat, tender and juicy, wrapped in a warm tortilla, topped with crisp shredded lettuce that adds a refreshing crunch. Packed with protein and fiber, this taco offers a satisfying meal that fuels your day. While it’s rich in flavor, be mindful of toppings like cheese and sour cream, which can add extra calories. Embrace the vibrant taste of this classic dish, perfectly balancing indulgence and nutrition.
Log this food in SnapCalorie
Nutrition Information
Calories |
538.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 178.6 mg | 59% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.9 mg | 3% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
