Nutrition Facts for Taco with shredded cheese
Image of Taco with shredded cheese

Taco with shredded cheese

Item Rating: 66/100

One cup of Taco with shredded cheese is around 235 grams and contains approximately 532 calories, 31 grams of protein, 26 grams of fat, and 52 grams of carbohydrates.

Taco With Shredded Cheese is a delicious blend of vibrant flavors and textures, hailing from the heart of Mexican cuisine. Picture a warm corn or flour tortilla, generously filled with seasoned ground beef or chicken, fresh lettuce, and ripe tomatoes. Topped with a melty layer of shredded cheese, this taco is a satisfying treat for any meal. While indulgent with its cheesy goodness, it also offers protein and fiber, especially if you load up on vegetables. Perfect for a quick lunch or a festive dinner, Taco With Shredded Cheese is a crowd-pleaser that brings a taste of Mexico to your table!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 531.7647
Total Fat 25.8824g 0%
Saturated Fat 10.5882g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 1152.9412mg 0%
Total Carbohydrate 51.7647g 0%
Dietary Fiber 8.2353g 0%
Total Sugars 3.5294g
Protein 30.5882g 0%
Vitamin D 0IU 0%
Calcium 447.0588mg 0%
Iron 5.1765mg 0%
Potassium 682.3529mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.4%
Protein: 21.8%
Carbs: 36.8%