One cup of Taco with shredded cheese and sour cream is around 236.6 grams and contains approximately 473.2 calories, 18.9 grams of protein, 23.7 grams of fat, and 47.3 grams of carbohydrates.
Taco With Shredded Cheese And Sour Cream is a delightful fusion of flavors and textures, originating from the vibrant Mexican cuisine. Picture a warm, soft tortilla, generously filled with seasoned ground beef or tender chicken, topped with a sprinkle of fresh shredded cheese that melts into gooey perfection. A dollop of cool sour cream adds a creamy contrast, balancing the spices beautifully. While tantalizingly tasty, this taco is indulgent, with the cheese and sour cream providing richness that's hard to resist. Enjoy it as a satisfying treat, but remember to savor in moderation for a wholesome experience!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 11 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
