Taco with shredded cheese and lettuce
One cup of Taco with shredded cheese and lettuce is around 237 grams and contains approximately 473 calories, 19 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.
Taco With Shredded Cheese And Lettuce is a delightful blend of flavors and textures, bringing together a crispy corn tortilla filled with seasoned meat or beans, topped with a generous sprinkle of shredded cheese and a handful of fresh lettuce. Originating from Mexico, this classic dish is a fan favorite in Tex-Mex cuisine. While tacos are often considered indulgent, they can be made healthier by using lean proteins and adding vibrant veggies. The cheese adds a creamy richness, while the lettuce provides a refreshing crunch, making it a satisfying choice that balances flavors with nutrition. Enjoy this simple yet delicious meal, any time of day!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 11.0411g | 0% |
| Cholesterol 47.3186mg | 0% |
| Sodium 946.3722mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 6.3092g | 0% |
| Total Sugars 3.1545g | |
| Protein 18.9274g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories