One cup of Taco with shredded cheese and guacamole is around 236.6 grams and contains approximately 473.2 calories, 15.8 grams of protein, 23.7 grams of fat, and 47.3 grams of carbohydrates.
Taco With Shredded Cheese And Guacamole is a delicious blend of vibrant flavors and textures. This classic Mexican dish features a warm, soft tortilla filled with savory seasoned meat or beans, topped with generous portions of creamy guacamole and melted shredded cheese. The guacamole, made from fresh avocados, adds a heart-healthy dose of good fats, while the cheese provides protein and calcium. Enjoy it with crisp lettuce and ripe tomatoes for added freshness. Perfect for a quick meal or a satisfying snack, this taco combines taste and nutrition in every bite. Indulge in this iconic dish and savor the richness of authentic Mexican cuisine!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 4.7 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
