One cup of Taco with shredded beef is around 236.2 grams and contains approximately 425.2 calories, 37.5 grams of protein, 13.8 grams of fat, and 30 grams of carbohydrates.
Taco With Shredded Beef is a deliciously satisfying dish that hails from the vibrant world of Mexican cuisine. Packed with tender, slow-cooked shredded beef, each taco is bursting with flavor, complemented by fresh toppings like crisp lettuce, diced tomatoes, and zesty onions. Wrapped in a soft corn or flour tortilla, it's a perfect handheld meal. While indulgent, it also offers protein and essential nutrients, making it a hearty option for any time of day. Enjoy the rich, savory taste of tradition and the wholesome goodness of fresh ingredients with every bite!
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Nutrition Information
Calories |
425.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.8 g | 17% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 106.4 mg | 35% | |
| Sodium | 687.5 mg | 29% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 1.2 g | ||
| protein | 37.5 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26 mg | 2% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 788.6 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
