1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.5 mg | 21% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco with shredded beef
Tacos with shredded beef are a flavorful staple of Mexican cuisine, celebrated for their blend of spices and hearty ingredients. This classic dish features tender, slow-cooked beef, seasoned with chili peppers, garlic, cumin, and other traditional spices, served in a soft corn or flour tortilla. Typically garnished with fresh toppings like lettuce, tomatoes, onions, cilantro, and a squeeze of lime, shredded beef tacos offer vibrant textures and bold flavors. While protein-rich beef provides essential nutrients like iron and zinc, its preparation can vary in fat content depending on the cut and cooking method. Adding fresh vegetables and salsa enhances fiber and vitamin intake, while opting for corn tortillas can reduce calorie density. Though indulgent, moderation and mindful ingredient choices ensure shredded beef tacos remain a balanced and satisfying meal option for fans of Mexican fare.
