One cup of Taco with shredded beef and sauce is around 236.6 grams and contains approximately 394.3 calories, 23.7 grams of protein, 18.9 grams of fat, and 31.5 grams of carbohydrates.
Taco With Shredded Beef And Sauce is a flavorful delight packed with tender, slow-cooked shredded beef, marinated in savory spices and served in a soft or crunchy tortilla. Rooted in traditional Mexican cuisine, this taco features fresh toppings like crisp lettuce, ripe tomatoes, and zesty salsa, adding a burst of freshness with every bite. While it offers a hearty source of protein, it's best enjoyed in moderation due to cheese and sauces that can add extra calories. Dive into this delicious blend of textures and flavors, perfect for any taco lover craving a satisfying meal!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
