One cup of Taco with shredded beef and cheese is around 236.2 grams and contains approximately 425.2 calories, 37.5 grams of protein, 20 grams of fat, and 30 grams of carbohydrates.
Taco With Shredded Beef And Cheese is a mouthwatering delight hailing from the heart of Mexican cuisine. Each taco features tender, slow-cooked shredded beef, seasoned to perfection, layered with melted cheese that brings a rich creaminess to every bite. Wrapped in a warm, soft tortilla, this indulgent treat offers a satisfying crunch and flavor combination. While it’s packed with protein from the beef, it’s also important to enjoy it in moderation due to its cheesy goodness. Dive into this delicious fusion of taste, tradition, and comfort!
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Nutrition Information
Calories |
425.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 106.4 mg | 35% | |
| Sodium | 687.5 mg | 29% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 1.2 g | ||
| protein | 37.5 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26 mg | 2% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
