Taco with scrambled eggs and salsa

Taco with scrambled eggs and salsa

Breakfast

Item Rating: 78/100

One cup of Taco with scrambled eggs and salsa is around 237 grams and contains approximately 394.0 calories, 19.0 grams of protein, 19.0 grams of fat, and 0 grams of carbohydrates.

Taco With Scrambled Eggs And Salsa is a deliciously satisfying dish that blends the heartiness of scrambled eggs with the vibrant flavors of fresh salsa, all wrapped in a warm corn tortilla. Originating from the rich culinary traditions of Mexico, this breakfast staple offers a perfect balance of protein and essential nutrients to kickstart your day. With protein-packed eggs, colorful tomatoes, and zesty onions, it’s not only scrumptious but also a healthier option than many fried breakfasts. Enjoy it as a quick meal on the go or a cozy brunch at home – either way, it’s a fiesta of flavors in every bite!

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394.0
calories
19.0
protein
0
carbohydrates
19.0
fat

Nutrition Information

1 cup (237g)
Calories
394.0
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

0.0%
30.8%
69.2%
Fat: 171 cal (69.2%)
Protein: 76 cal (30.8%)
Carbs: 0 cal (0.0%)