Nutrition Facts for Taco with scrambled eggs and salsa
Image of Taco with scrambled eggs and salsa

Taco with scrambled eggs and salsa

Item Rating: 69/100

One cup of Taco with scrambled eggs and salsa is around 237 grams and contains approximately 394 calories, 19 grams of protein, 19 grams of fat, and 32 grams of carbohydrates.

Taco With Scrambled Eggs And Salsa is a deliciously satisfying dish that blends the heartiness of scrambled eggs with the vibrant flavors of fresh salsa, all wrapped in a warm corn tortilla. Originating from the rich culinary traditions of Mexico, this breakfast staple offers a perfect balance of protein and essential nutrients to kickstart your day. With protein-packed eggs, colorful tomatoes, and zesty onions, it’s not only scrumptious but also a healthier option than many fried breakfasts. Enjoy it as a quick meal on the go or a cozy brunch at home – either way, it’s a fiesta of flavors in every bite!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 18.9274g 0%
Saturated Fat 6.3092g 0%
Polyunsaturated Fat g
Cholesterol 315.4573mg 0%
Sodium 788.6435mg 0%
Total Carbohydrate 31.5457g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 4.7319g
Protein 18.9274g 0%
Vitamin D 63.0916IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%
Protein: 20.3%
Carbs: 33.9%