One cup of Taco with scrambled eggs and ground meat is around 236.6 grams and contains approximately 473.2 calories, 23.7 grams of protein, 28.4 grams of fat, and 31.5 grams of carbohydrates.
Taco With Scrambled Eggs And Ground Meat is a delightful fusion of flavors, perfect for any meal of the day. This savory taco features fluffy scrambled eggs, seasoned ground meat, and a hint of spices, all tucked into a warm tortilla. Originating from the vibrant culinary traditions of Mexico, this dish combines protein-packed ingredients that energize your morning. While rich in flavor, be mindful of portion sizes, as it can be high in calories. Enjoy the satisfying taste of Taco With Scrambled Eggs And Ground Meat, a hearty choice that balances indulgence and nourishment!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 315.5 mg | 105% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 63.1 mcg | 315% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
