1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.4 g | 36% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 283.9 mg | 94% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 31.5 g | 11% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 3.2 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 63.1 mcg | 315% | |
Calcium | 157.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
This hearty Taco with Scrambled Eggs and Bacon blends classic breakfast flavors with the vibrant essence of Mexican cuisine. A warm, soft corn or flour tortilla serves as the base, filled with creamy scrambled eggs, crispy bacon pieces, and a sprinkle of shredded cheese. Fresh toppings such as diced tomatoes, chopped cilantro, and sliced avocado add nutrients and flavor, while a dash of salsa or hot sauce brings a spicy kick. Packed with protein from the eggs and bacon, this taco provides energy to fuel your day. The addition of avocado offers healthy fats, while the tortilla and bacon may be higher in calories and fat for those monitoring dietary intake. Perfect for breakfast or brunch, this fusion dish offers a delicious and satisfying start to the day with a balance of indulgence and wholesome ingredients.