Taco with scrambled eggs and bacon

Taco with scrambled eggs and bacon

Breakfast

Item Rating: 64/100

1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.

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473.2
calories
23.7
protein
31.5
carbohydrates
28.4
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 283.9 mg 94%
Sodium 946.4 mg 41%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 3.2 g 11%
Sugars 3.2 g
protein 23.7 g 47%
Vitamin D 63.1 mcg 315%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

26.4%
19.9%
53.7%
Fat: 255 cal (53.7%)
Protein: 94 cal (19.9%)
Carbs: 126 cal (26.4%)

About Taco with scrambled eggs and bacon

This hearty Taco with Scrambled Eggs and Bacon blends classic breakfast flavors with the vibrant essence of Mexican cuisine. A warm, soft corn or flour tortilla serves as the base, filled with creamy scrambled eggs, crispy bacon pieces, and a sprinkle of shredded cheese. Fresh toppings such as diced tomatoes, chopped cilantro, and sliced avocado add nutrients and flavor, while a dash of salsa or hot sauce brings a spicy kick. Packed with protein from the eggs and bacon, this taco provides energy to fuel your day. The addition of avocado offers healthy fats, while the tortilla and bacon may be higher in calories and fat for those monitoring dietary intake. Perfect for breakfast or brunch, this fusion dish offers a delicious and satisfying start to the day with a balance of indulgence and wholesome ingredients.