One cup of Taco with salsa and sour cream is around 236.6 grams and contains approximately 473.2 calories, 18.9 grams of protein, 23.7 grams of fat, and 47.3 grams of carbohydrates.
Taco With Salsa And Sour Cream is a delicious fusion of flavors, bringing together traditional Mexican cuisine with fresh ingredients. Each taco is filled with seasoned meat or beans, topped with vibrant salsa made from ripe tomatoes, onions, and cilantro, and finished with a dollop of creamy sour cream for a rich contrast. While tacos can be indulgent, they offer lean protein and fresh vegetables, making them a satisfying choice. Whether you enjoy them soft or crispy, Taco With Salsa And Sour Cream is a flavorful experience that balances zest and creaminess, perfect for any meal!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 11 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 6.3 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
