One cup of Taco with refried beans is around 236.6 grams and contains approximately 473.0 calories, 18.9 grams of protein, 15.8 grams of fat, and 63.1 grams of carbohydrates.
Taco With Refried Beans is a delicious and satisfying staple of Mexican cuisine. Packed with flavor, this taco features seasoned refried beans, providing a hearty base that’s both creamy and rich. Often topped with fresh ingredients like crunchy lettuce, diced tomatoes, and a sprinkle of cheese, each bite is a delightful mix of textures and tastes. Refried beans are a great source of plant-based protein, fiber, and essential nutrients, making this taco not only tasty but also a healthier option when compared to traditional meats. Enjoy Taco With Refried Beans as a satisfying meal or a quick snack, and indulge in the vibrant flavors of Mexico!
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Nutrition Information
Calories |
473.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 16.0 mg | 5% | |
| Sodium | 946.0 mg | 41% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 12.6 g | 45% | |
| Sugars | 3.2 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 237.0 mg | 18% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 631.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
