Taco with radish and pineapple

Taco with radish and pineapple

Dinner

Item Rating: 73/100

1 serving (150 grams) contains 200 calories, 6.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

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317.5
calories
9.5
protein
47.6
carbohydrates
7.9
fat

Nutrition Information

1 cup (238.1g)
Calories
317.5
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 634.9 mg 27%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 6.3 g 22%
Sugars 9.5 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 2.4 mg 13%
Potassium 396.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

63.6%
12.7%
23.7%
Fat: 71 cal (23.7%)
Protein: 38 cal (12.7%)
Carbs: 190 cal (63.6%)

About Taco with radish and pineapple

Taco with Radish and Pineapple is a vibrant fusion of flavors, blending traditional Mexican cuisine with a fresh twist. This taco features soft corn tortillas filled with seasoned protein, such as grilled chicken or pulled pork, complemented by thinly sliced radish for crunch and sweet, tangy pineapple chunks for balance. Often finished with cilantro, lime juice, and a touch of salsa, it delivers a medley of textures and tastes. Radishes are rich in antioxidants and vitamin C, while pineapple provides enzymes like bromelain, aiding digestion. The corn tortilla offers fiber, but moderation is key with higher-calorie or fatty fillings. Packed with fresh produce, this taco celebrates wholesome, nutrient-rich ingredients, making it a delightful choice for those seeking a lighter yet flavorful meal option rooted in Mexican culinary traditions.