Taco with pineapple and cilantro

Taco with pineapple and cilantro

Dinner

Item Rating: 67/100

One cup of Taco with pineapple and cilantro is around 236.6 grams and contains approximately 394.3 calories, 18.9 grams of protein, 15.8 grams of fat, and 31.5 grams of carbohydrates.

Taco With Pineapple And Cilantro is a vibrant fusion dish that brings together the bold flavors of traditional Mexican cuisine. Picture a soft corn tortilla filled with succulent, marinated grilled chicken or shrimp, sweet, juicy pineapple chunks, and a sprinkle of fresh cilantro. This delightful medley not only tantalizes your taste buds but also adds a tropical twist to your taco experience. Pineapple offers natural sweetness and vitamin C, while cilantro provides a fresh burst of flavor and essential nutrients. Topped with a squeeze of lime, it’s a refreshing, healthy choice that will brighten up any meal. Enjoy the perfect balance of savory and sweet with every bite!

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394.3
calories
18.9
protein
31.5
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 946.4 mg 41%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

36.6%
22.0%
41.4%
Fat: 142 cal (41.4%)
Protein: 75 cal (22.0%)
Carbs: 126 cal (36.6%)