1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.5 mg | 10% | |
Sodium | 788.6 mg | 34% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 6.3 g | 22% | |
Sugars | 7.9 g | ||
protein | 15.8 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tacos with pickled onions and radishes are a vibrant dish inspired by Mexican cuisine, combining bold flavors and fresh ingredients. The base typically includes a warm corn or flour tortilla filled with seasoned protein—such as grilled chicken, beef, or tofu—and optionally topped with creamy elements like avocado or cheese. The pickled onions and radishes provide a tangy crunch, balancing savory richness with a refreshing bite. These toppings are packed with nutrients, including vitamins C and K, and aid digestion due to their fermentation process. The taco itself can be a healthy option, particularly when made with lean proteins and whole-grain tortillas, but should be consumed in moderation if paired with heavy sauces or fried components. Perfect for a quick, colorful meal, this dish celebrates dynamic flavors and textures while offering a mix of nutrients that make it both satisfying and energizing.