1 serving (150 grams) contains 200 calories, 10.0 grams of protein, 7.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco with pickled onions and cilantro
Taco with Pickled Onions and Cilantro is a vibrant Mexican-inspired dish that combines fresh, flavorful ingredients for a satisfying bite. This taco typically features a soft corn or flour tortilla filled with seasoned protein such as grilled chicken, beef, pork, or plant-based alternatives. It’s topped with tangy pickled onions, which add a burst of acidity, and fresh cilantro for an herbal, aromatic touch. Often paired with lime juice and optional salsa, this taco highlights bold flavors and textures. Nutritionally, the dish is a good source of protein, healthy fats, and antioxidants from the fresh toppings. However, depending on preparation, sodium from pickled onions and added sauces or heavy fats from fried proteins may be factors to watch. Overall, with lean fillings and mindful seasoning, this taco is a balanced and delicious representation of traditional Mexican street food.
