One cup of Taco with onions and cilantro is around 238.1 grams and contains approximately 595.2 calories, 35.7 grams of protein, 47.6 grams of fat, and 4.8 grams of carbohydrates.
Taco With Onions And Cilantro is a vibrant celebration of flavor and freshness. This beloved dish features a warm corn tortilla filled with your choice of tender, seasoned meat or flavorful beans, topped generously with finely chopped onions and a sprinkle of fresh cilantro. Originating from the heart of Mexican cuisine, this taco balances savory and aromatic elements, creating a delightful bite. With its fresh ingredients, it offers a lighter option packed with vitamins and minerals, making it a delicious yet health-conscious choice for any taco lover. Enjoy the burst of taste in every delicious bite!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
