One cup of Taco with mixed greens is around 237 grams and contains approximately 394.0 calories, 19.0 grams of protein, 16.0 grams of fat, and 47.0 grams of carbohydrates.
Taco With Mixed Greens is a vibrant twist on the classic taco, featuring a corn tortilla filled with a colorful medley of fresh mixed greens, ripe tomatoes, and crunchy bell peppers. This dish originates from the fusion of traditional Mexican flavors and modern, health-conscious cuisine. It’s not just delicious; it’s packed with vitamins and fiber, making it a nutritious choice for any meal. With lean protein options like grilled chicken or black beans, it satisfies your cravings while keeping things light and healthy. Enjoy the bold flavors and the goodness of greens in every bite!
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Nutrition Information
Calories |
394.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 47.0 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
