Nutrition Facts for Taco with mixed greens
Image of Taco with mixed greens

Taco with mixed greens

Item Rating: 72/100

One cup of Taco with mixed greens is around 237 grams and contains approximately 394 calories, 19 grams of protein, 16 grams of fat, and 47 grams of carbohydrates.

Taco With Mixed Greens is a vibrant twist on the classic taco, featuring a corn tortilla filled with a colorful medley of fresh mixed greens, ripe tomatoes, and crunchy bell peppers. This dish originates from the fusion of traditional Mexican flavors and modern, health-conscious cuisine. It’s not just delicious; it’s packed with vitamins and fiber, making it a nutritious choice for any meal. With lean protein options like grilled chicken or black beans, it satisfies your cravings while keeping things light and healthy. Enjoy the bold flavors and the goodness of greens in every bite!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 15.7729g 0%
Saturated Fat 4.7319g 0%
Polyunsaturated Fat g
Cholesterol 47.3186mg 0%
Sodium 788.6435mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 6.3092g 0%
Total Sugars 4.7319g
Protein 18.9274g 0%
Vitamin D 0IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%
Protein: 18.6%
Carbs: 46.5%