One cup of Taco with mango and cream sauce is around 236.6 grams and contains approximately 394.3 calories, 12.6 grams of protein, 15.8 grams of fat, and 47.3 grams of carbohydrates.
Taco With Mango And Cream Sauce is a vibrant fusion dish that marries traditional Mexican flavors with a tropical twist. Imagine a warm taco filled with tender, seasoned protein like grilled chicken or shrimp, topped with fresh, juicy mango chunks. Drizzled with a creamy, zesty sauce made from Greek yogurt and lime, this taco delivers a perfect balance of sweet and savory. The mango adds a burst of vitamins and antioxidants, while the yogurt provides a healthier alternative to traditional crema. Indulge in this fresh, flavorful treat that brings a taste of the tropics right to your plate!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 12.6 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
