Taco with kale and sausage
One cup of Taco with kale and sausage is around 237 grams and contains approximately 473 calories, 19 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.
Taco With Kale And Sausage is a delicious fusion dish that combines savory sausage with nutrient-packed kale, wrapped in a warm tortilla. Originating from the vibrant flavors of Mexican cuisine, this taco offers a modern twist by incorporating dark leafy greens for a health boost. Each bite bursts with protein from the sausage and essential vitamins from the kale, making it a hearty yet wholesome option. Perfect for a quick lunch or dinner, it’s a tasty way to enjoy a satisfying meal while keeping your nutrition in check. Indulge in this flavorful delight today!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 7.8864g | 0% |
| Cholesterol 47.3186mg | 0% |
| Sodium 946.3722mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 6.3092g | 0% |
| Total Sugars 4.7319g | |
| Protein 18.9274g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 630.9149mg | 0% |
Source of Calories