Taco with jerk chicken

Taco with jerk chicken

Lunch

Item Rating: 70/100

1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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394.3
calories
23.7
protein
47.3
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 63.1 mg 21%
Sodium 946.4 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

47.6%
23.9%
28.5%
Fat: 113 cal (28.5%)
Protein: 94 cal (23.9%)
Carbs: 189 cal (47.6%)

About Taco with jerk chicken

Experience the bold fusion of Caribbean flavors with Taco with Jerk Chicken. This vibrant dish features tender, grilled chicken marinated in traditional Jamaican jerk spices like allspice, thyme, and Scotch bonnet peppers, delivering a smoky heat and aromatic depth. Nestled in a warm soft tortilla, the taco is complemented with crisp shredded cabbage, a light lime crema, and a sprinkle of fresh cilantro for added freshness. Packed with protein from the chicken and vitamins from the cabbage, this taco offers a nutrient-rich bite. However, the dish may be high in sodium from the jerk seasoning and contains refined carbs from the tortilla. Pair it with a side of fresh vegetables or a whole-grain tortilla to enhance its health benefits while savoring its irresistible mix of spicy and zesty flavors rooted in Caribbean cuisine. Perfect for adventurous eaters seeking a nutritious yet indulgent option!