Taco with guacamole and meat

Taco with guacamole and meat

Lunch

Item Rating: 70/100

One cup of Taco with guacamole and meat is around 238.1 grams and contains approximately 476.2 calories, 23.8 grams of protein, 23.8 grams of fat, and 47.6 grams of carbohydrates.

Taco With Guacamole And Meat is a delicious fusion of flavors that hails from the vibrant cuisine of Mexico. Picture a warm, soft tortilla filled with seasoned meat, whether it’s beef, chicken, or pork, creating a hearty base. Topped with creamy guacamole—a blend of avocado, lime, and fresh cilantro—this taco not only tantalizes your taste buds but also provides healthy fats and essential nutrients. While indulgent, the protein and fiber-rich ingredients make it a balanced choice for a satisfying meal. Dive into this mouthwatering experience that showcases the rich traditions of Mexican culinary delights!

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476.2
calories
23.8
protein
47.6
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 952.4 mg 41%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 7.9 g 28%
Sugars 3.2 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 158.7 mg 12%
Iron 3.2 mg 17%
Potassium 634.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

38.1%
19.0%
42.9%
Fat: 214 cal (42.9%)
Protein: 95 cal (19.0%)
Carbs: 190 cal (38.1%)