Nutrition Facts for Taco with ground meat and vegetables
Image of Taco with ground meat and vegetables

Taco with ground meat and vegetables

Item Rating: 68/100

One cup of Taco with ground meat and vegetables is around 237 grams and contains approximately 473 calories, 19 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Taco With Ground Meat And Vegetables is a delicious fusion of flavors, combining seasoned ground meat topped with fresh veggies like lettuce, tomatoes, and onions, all nestled in a warm tortilla. Originating from Mexican cuisine, this dish embodies a perfect balance of taste and texture. Rich in protein from the meat and packed with vitamins from the vegetables, it offers a nutritious meal option. Whether you choose beef, turkey, or plant-based alternatives, each bite is both satisfying and wholesome. Enjoy the vibrant flavors and make it a staple in your meal rotation!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 473.1861
Total Fat 23.6593g 0%
Saturated Fat 7.8864g 0%
Polyunsaturated Fat g
Cholesterol 63.0916mg 0%
Sodium 946.3722mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 6.3092g 0%
Total Sugars 4.7319g
Protein 18.9274g 0%
Vitamin D 0IU 0%
Calcium 157.7288mg 0%
Iron 3.9433mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%
Protein: 15.8%
Carbs: 39.6%