1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco with ground meat and green sauce
Taco with ground meat and green sauce is a flavorful dish originating from Mexican cuisine, combining savory, mildly spiced ground beef with the tangy freshness of a green salsa, often made from tomatillos, cilantro, and lime. Served on a soft corn or flour tortilla, this taco is versatile and customizable, frequently accented with toppings such as diced onions, shredded lettuce, or avocado. The dish provides a balanced mix of protein from the ground meat and vitamins from the green sauce and vegetable garnishes, making it a wholesome option when prepared with lean beef and minimal added fats. However, it’s important to watch portions and added ingredients, as excessive cheese, sour cream, or fatty cuts of meat can increase sodium and calorie content. This simple yet satisfying taco showcases vibrant flavors, offering a snapshot of the rich culinary traditions of Mexico.
