One cup of Taco with ground meat and green sauce is around 236.6 grams and contains approximately 473.2 calories, 18.9 grams of protein, 23.7 grams of fat, and 47.3 grams of carbohydrates.
Taco With Ground Meat And Green Sauce is a delicious fusion of flavors that brings the essence of Mexican cuisine to your plate. Made with seasoned ground meat, typically beef or turkey, and nestled in a warm corn tortilla, this taco is topped with a vibrant green sauce made from fresh tomatillos, cilantro, and lime. Packed with protein, it offers a satisfying bite without overwhelming calories. While the sauce adds a zesty kick, be mindful of the toppings, as cheese and sour cream can add extra calories. Enjoy this flavorful dish as a quick meal that’s both hearty and refreshing!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 552.1 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
