One cup of Taco with ground meat and cheese is around 236.6 grams and contains approximately 473.2 calories, 23.7 grams of protein, 28.4 grams of fat, and 18.4 grams of carbohydrates.
Taco With Ground Meat And Cheese is a mouthwatering delight that brings together the robust flavors of seasoned ground beef, melted cheese, and fresh toppings all wrapped in a warm tortilla. Originating from Mexican cuisine, this dish captures the essence of vibrant street food. The combination of protein from the meat and calcium from the cheese makes it a satisfying option. While it's a delicious treat, be mindful of portion sizes as it can be high in calories and fat. Enjoy this classic taco for its rich taste and cultural heritage!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.4 mg | 18% | |
| Sodium | 451.2 mg | 19% | |
| Total Carbohydrates | 18.4 g | 6% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 0.4 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 192 mcg | 960% | |
| Calcium | 84.0 mg | 6% | |
| Iron | 2 mg | 11% | |
| Potassium | 256.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
