Taco with ground beef
One cup of Taco with ground beef is around 236 grams and contains approximately 532 calories, 23 grams of protein, 28 grams of fat, and 53 grams of carbohydrates.
Taco With Ground Beef is a flavorful classic that brings together seasoned ground beef, fresh vegetables, and a crispy corn or flour tortilla. Originating from Mexico, this dish is a beloved staple in many cuisines around the world. Each bite offers a hearty protein boost, while the toppings like lettuce, tomatoes, and cheese add freshness and flavor. While the ground beef provides essential nutrients, be mindful of portion sizes and choose lean cuts for a healthier twist. Topped with a splash of salsa or a dollop of guacamole, it’s a delicious indulgence that can be enjoyed guilt-free in moderation.
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Nutrition Facts
| Serving size | (235.5556g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 532.3556 |
| Total Fat 27.7956g | 0% |
| Saturated Fat 10.6g | 0% |
| Cholesterol 68.3111mg | 0% |
| Sodium 1151.8667mg | 0% |
| Total Carbohydrate 53g | 0% |
| Dietary Fiber 7.7733g | 0% |
| Total Sugars 4.4756g | |
| Protein 23.32g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 221.4222mg | 0% |
| Iron 5.1822mg | 0% |
| Potassium 456.9778mg | 0% |
Source of Calories