One cup of Taco with ground beef and cheese is around 240.0 grams and contains approximately 543.3 calories, 24.0 grams of protein, 33.7 grams of fat, and 36.1 grams of carbohydrates.
Taco With Ground Beef And Cheese is a savory delight hailing from the rich culinary traditions of Mexican cuisine. This classic dish features a warm, crisp tortilla filled with seasoned ground beef, topped with melted cheese that oozes with flavor. The freshness of lettuce, diced tomatoes, and zesty salsa adds a refreshing crunch, while the protein from the beef offers a satisfying texture. While indulgent, the taco can be balanced with fresh veggies, making it a fun way to enjoy a meal. Perfect for a quick lunch or a festive dinner, this taco is truly a crowd-pleaser!
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Nutrition Information
Calories |
543.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.7 g | 43% | |
| Saturated Fat | 14.4 g | 72% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96.2 mg | 32% | |
| Sodium | 961.5 mg | 41% | |
| Total Carbohydrates | 36.1 g | 13% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 360.6 mg | 27% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 480.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
