Taco with ground beef and beans
One cup of Taco with ground beef and beans is around 237 grams and contains approximately 473 calories, 24 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.
Taco With Ground Beef And Beans is a delicious and hearty dish rooted in Mexican cuisine. This satisfying meal features seasoned ground beef partnered with nutrient-rich beans, all wrapped in a warm corn or flour tortilla. The combination offers a balance of protein and fiber, making it a filling option. While the beef can be high in saturated fat, using lean cuts along with plenty of fresh toppings like lettuce, tomatoes, and avocado can elevate its health factor. Enjoying these tacos in moderation allows you to savor authentic flavors while still keeping your meal balanced.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 9.4637g | 0% |
| Cholesterol 63.0916mg | 0% |
| Sodium 946.3722mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 7.8864g | 0% |
| Total Sugars 3.1545g | |
| Protein 23.6593g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.9433mg | 0% |
| Potassium 630.9149mg | 0% |
Source of Calories