Taco with grilled chicken

Taco with grilled chicken

Dinner

Item Rating: 71/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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394.3
calories
31.5
protein
31.5
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 788.6 mg 34%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 4.7 g 16%
Sugars 3.2 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

32.0%
32.0%
36.1%
Fat: 142 cal (36.1%)
Protein: 126 cal (32.0%)
Carbs: 126 cal (32.0%)

About Taco with grilled chicken

Taco with Grilled Chicken is a flavorful dish inspired by traditional Mexican cuisine, combining vibrant ingredients for a satisfying and balanced meal. This taco features tender grilled chicken seasoned with spices for a savory, smoky taste, nestled inside a soft or crispy tortilla. Topped with fresh vegetables like lettuce, tomatoes, and onion, it provides a refreshing crunch, while optional additions like avocado or salsa enhance its flavor profile and add healthy fats. High in protein from the chicken, it supports muscle repair and keeps you feeling full. Opting for a whole-grain tortilla and lighter toppings can increase dietary fiber and reduce overall calories, making this a healthier choice. However, factors such as added cheese, sour cream, or fried tortillas may increase saturated fat and sodium levels. Whether enjoyed as a quick meal or part of your weekly menu, this taco is a balanced blend of taste and nutrition.