1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco with grilled chicken and greens
Savory and satisfying, the Taco with Grilled Chicken and Greens combines the vibrant flavors of Mexican cuisine with health-conscious ingredients. This dish features tender strips of grilled chicken seasoned with bold spices, nestled in a soft corn or flour tortilla. Crisp mixed greens, such as romaine or spinach, add a fresh crunch, while a sprinkle of cilantro provides an herby kick. Optional toppings like avocado, pico de gallo, or a squeeze of lime enhance its zesty appeal. High in protein from the lean chicken and rich in fiber and vitamins from the greens, this taco can fit into a balanced dietary plan. However, its healthiness depends on portion sizes and added fats like cheese or sour cream. A wholesome and flavorful choice, this taco offers a light yet satisfying way to enjoy classic Mexican-inspired fare.
