One cup of Taco with green sauce is around 236.6 grams and contains approximately 394.3 calories, 18.9 grams of protein, 15.8 grams of fat, and 47.3 grams of carbohydrates.
Taco With Green Sauce is a vibrant and flavorful dish that combines tender, seasoned meat nestled in a warm corn tortilla, topped with a zesty green sauce made from fresh tomatillos, cilantro, and jalapeños. Originating from the heart of Mexican cuisine, this taco not only delights the senses with its bold flavors but also offers a nutritious twist. The green sauce is packed with vitamins and antioxidants, while the lean protein and fresh vegetables provide a wholesome meal. Indulge in this delicious taco for a burst of flavor that's as satisfying as it is healthy!
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 6.3 g | 22% | |
Sugars | 4.7 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 236.6 mg | 18% | |
Iron | 3.2 mg | 17% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.