1 serving (150 grams) contains 200 calories, 10.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco with green salsa
Taco with Green Salsa is a popular dish rooted in Mexican cuisine, offering a balance of bold flavors and fresh ingredients. This taco features a soft corn tortilla filled with savory protein options such as grilled chicken, beef, or beans, paired with crunchy diced onions, cilantro, and a tangy green salsa made from tomatillos, jalapeños, and lime juice. Packed with vitamins from the vegetables and tomatillos, it provides a good dose of antioxidants and fiber. Choosing lean protein and skipping heavy toppings like sour cream or cheese makes it a healthier option. However, fried tortillas or excessive salt in the salsa can add unnecessary calories and sodium. Customizable and vibrant, Taco with Green Salsa is an appealing choice for those seeking a nutritious taste of authentic Mexican flavor.
