One cup of Taco with green salsa is around 236.6 grams and contains approximately 394.3 calories, 18.9 grams of protein, 15.8 grams of fat, and 47.3 grams of carbohydrates.
Taco With Green Salsa is a delicious and vibrant dish that combines the rich flavors of traditional Mexican cuisine. Picture a soft corn tortilla filled with seasoned grilled chicken or roasted vegetables, topped with a zesty green salsa made from fresh tomatillos, cilantro, and a hint of lime. This mouthwatering taco is not only bursting with flavor, but it's also a healthier option packed with protein and fiber. The fresh ingredients support a balanced diet while keeping the calories in check. Perfect for a quick lunch or a satisfying dinner, Taco With Green Salsa brings a taste of Mexico to your plate!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
