1 serving (150 grams) contains 200 calories, 10.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
315.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.6 g | 16% | |
Saturated Fat | 3.9 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.7 mg | 7% | |
Sodium | 630.9 mg | 27% | |
Total Carbohydrates | 39.4 g | 14% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 6.3 g | ||
protein | 15.8 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 126.2 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
This Taco with Diced Tomatoes and Slaw is a vibrant fusion of flavor and nutrition inspired by Mexican cuisine. It features a soft or crispy tortilla filled with a savory protein base, such as seasoned chicken, beef, or plant-based options, topped with juicy diced tomatoes and a crunchy, refreshing cabbage slaw. The slaw is lightly dressed to enhance texture and flavor without overpowering the natural ingredients. Packed with fresh vegetables, this taco provides essential vitamins like Vitamin C from the tomatoes and fiber from the slaw. While the taco offers balanced nutrition and vibrant taste, its healthfulness depends on preparation methods and ingredients—choosing lean protein, whole-grain tortillas, or reducing added dressings can make it a lighter option. Ideal for those seeking a satisfying meal with a mix of fresh and bold flavors, these tacos are a nod to wholesome comfort with a modern twist.