Taco with diced tomatoes and slaw

Taco with diced tomatoes and slaw

Lunch

Item Rating: 74/100

One cup of Taco with diced tomatoes and slaw is around 236.6 grams and contains approximately 394.3 calories, 18.9 grams of protein, 15.8 grams of fat, and 47.3 grams of carbohydrates.

Taco With Diced Tomatoes And Slaw is a vibrant and fresh take on a classic favorite. Bursting with flavor, it features seasoned protein, topped with juicy diced tomatoes and a crunchy slaw mix, all wrapped in a warm tortilla. This dish draws inspiration from Mexican cuisine, blending traditional elements with a refreshing twist. The slaw adds a delightful crunch and provides essential vitamins, while the tomatoes contribute juicy freshness and antioxidants. With its balance of protein, veggies, and bold flavors, this taco is not just a tasty treat—it’s a wholesome option for any meal. Enjoy the delicious goodness in every bite!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
394.3
calories
18.9
protein
47.3
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 788.6 mg 34%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 7.9 g 28%
Sugars 6.3 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 552.1 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.5%
18.6%
34.9%
Fat: 142 cal (34.9%)
Protein: 75 cal (18.6%)
Carbs: 189 cal (46.5%)