1 serving (150 grams) contains 200 calories, 10.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 6.3 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco with diced tomatoes and slaw
This Taco with Diced Tomatoes and Slaw is a vibrant fusion of flavor and nutrition inspired by Mexican cuisine. It features a soft or crispy tortilla filled with a savory protein base, such as seasoned chicken, beef, or plant-based options, topped with juicy diced tomatoes and a crunchy, refreshing cabbage slaw. The slaw is lightly dressed to enhance texture and flavor without overpowering the natural ingredients. Packed with fresh vegetables, this taco provides essential vitamins like Vitamin C from the tomatoes and fiber from the slaw. While the taco offers balanced nutrition and vibrant taste, its healthfulness depends on preparation methods and ingredients—choosing lean protein, whole-grain tortillas, or reducing added dressings can make it a lighter option. Ideal for those seeking a satisfying meal with a mix of fresh and bold flavors, these tacos are a nod to wholesome comfort with a modern twist.
