1 serving (200 grams) contains 424 calories, 32.6 grams of protein, 19.3 grams of fat, and 30.6 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
254.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.6 g | 14% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 3.3 g | ||
| Cholesterol | 75.6 mg | 25% | |
| Sodium | 453.6 mg | 19% | |
| Total Carbohydrates | 18.4 g | 6% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 0.4 g | ||
| protein | 19.6 g | 39% | |
| Vitamin D | 4.8 mcg | 24% | |
| Calcium | 76.8 mg | 5% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 252 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco with chicken
A Taco With Chicken is a flavorful dish rooted in Mexican cuisine, celebrated for its vibrant taste and versatility. This taco consists of a soft or crispy tortilla filled with seasoned, grilled or shredded chicken, complemented by fresh toppings such as lettuce, tomatoes, onions, cheese, and creamy sauces like salsa or sour cream. Optional ingredients may include avocado or beans for added texture and nutrients. Chicken serves as a lean protein source, supporting muscle health and energy. Fresh vegetables add fiber, vitamins, and antioxidants, enhancing its nutritional value. However, aspects like high sodium seasoning, excessive cheese, or rich sauces can contribute to saturated fat and calorie intake. Balanced preparation methods, such as using whole-grain tortillas and moderating toppings, can optimize its health benefits. Offering a satisfying combination of taste and nourishment, Taco With Chicken is a timeless favorite appreciated worldwide.
