1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 6.3 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 127.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco with chicken and slaw
Taco with Chicken and Slaw combines the vibrant flavors of Mexican-inspired cuisine with a fresh, nutritious twist. This dish features tender, seasoned chicken as the protein centerpiece, often grilled or lightly pan-seared for a lean option. It’s paired with a crunchy slaw made from shredded cabbage, carrots, and sometimes a light vinaigrette or yogurt-based dressing, offering a boost of fiber, vitamins, and probiotics. All of this is nestled inside a soft-corn or flour tortilla, providing essential carbohydrates. The taco is typically topped with fresh ingredients like cilantro, lime, or avocado, enhancing its nutritional value with healthy fats and antioxidants. While generally balanced, its healthiness may vary based on added sauces, cheese, or frying methods. Overall, this taco is a satisfying mix of wholesome ingredients and bold flavors, ideal for a quick and nutritious meal.
