Taco with chicken and cabbage

Taco with chicken and cabbage

Lunch

Item Rating: 75/100

1 serving (150 grams) contains 200 calories, 15.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
317.5
calories
23.8
protein
31.7
carbohydrates
11.1
fat

Nutrition Information

1 cup (238.1g)
Calories
317.5
% Daily Value*
Total Fat 11.1 g 14%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 634.9 mg 27%
Total Carbohydrates 31.7 g 11%
Dietary Fiber 4.8 g 17%
Sugars 3.2 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 127.0 mg 9%
Iron 2.4 mg 13%
Potassium 396.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

39.4%
29.6%
31.0%
Fat: 99 cal (31.0%)
Protein: 95 cal (29.6%)
Carbs: 126 cal (39.4%)

About Taco with chicken and cabbage

Taco with Chicken and Cabbage is a flavorful dish inspired by Mexican cuisine, blending tender, seasoned chicken with fresh, crunchy shredded cabbage inside a soft tortilla shell. Commonly garnished with fresh cilantro, a squeeze of lime, and a drizzle of light yogurt or avocado-based dressing, this taco offers a balanced mix of protein, fiber, and essential nutrients. Chicken provides lean, high-quality protein beneficial for muscle health, while cabbage is rich in vitamins C and K, along with fiber to support digestion. Depending on preparation, tacos can include healthy fats from avocado or olive oil-based marinades. However, calorie content can increase if paired with heavy sauces or fried tortillas. Opt for whole-grain or corn tortillas and minimal added oils to maximize nutritional benefits. This dish is a wholesome and versatile meal option for casual dining or meal prep.