Taco with chicken and bacon

Taco with chicken and bacon

Dinner

Item Rating: 67/100

1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.

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473.2
calories
31.5
protein
39.4
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 946.4 mg 41%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 4.7 g 16%
Sugars 3.2 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

31.7%
25.4%
42.9%
Fat: 213 cal (42.9%)
Protein: 126 cal (25.4%)
Carbs: 157 cal (31.7%)

About Taco with chicken and bacon

Taco with Chicken and Bacon combines bold flavors inspired by Mexican cuisine. This delicious dish features a soft or crispy tortilla filled with seasoned grilled chicken, crispy bacon, fresh lettuce, diced tomatoes, shredded cheese, and a dollop of creamy dressing or salsa. The grilled chicken offers a lean source of protein, making it a satisfying and energizing option. Bacon adds a savory crunch but is relatively high in sodium and fat, so moderation is key. Fresh vegetables like lettuce and tomatoes provide essential vitamins and fiber, balancing the richness of the other ingredients. Customizable and versatile, this taco can be adapted to fit personal preferences or dietary needs, such as opting for whole-grain tortillas or lighter dressings. While indulgent, this comforting fusion of flavors can be part of a balanced meal when enjoyed in appropriate portions.