One cup of Taco with cheese and chicken is around 236.6 grams and contains approximately 473.2 calories, 31.5 grams of protein, 23.7 grams of fat, and 47.3 grams of carbohydrates.
Taco With Cheese And Chicken is a delicious fusion of bold flavors and fresh ingredients. This classic Mexican dish features tender, seasoned chicken wrapped in a warm tortilla, generously topped with melted cheese, and a medley of fresh toppings like crisp lettuce, juicy tomatoes, and zesty salsa. It's a satisfying meal that offers protein from the chicken, while the cheese adds a comforting richness. While tacos can be indulgent, you can customize them with plenty of veggies for added nutrients. Enjoy this tasty treat that brings a taste of Mexico to your plate!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
