1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco with carne asada
Taco with Carne Asada is a flavorful dish rooted in Mexican cuisine, known for its simplicity and bold taste. This taco typically features grilled, marinated beef — often seasoned with lime juice, garlic, and spices — served on a soft corn or flour tortilla. Classic toppings include fresh cilantro, diced onions, and a side of salsa for extra zest. This dish offers a good source of protein from the beef, while the fresh vegetables contribute vitamins and minerals. However, it can be high in saturated fat depending on the cut of meat and preparation method. Corn tortillas are generally lower in calories than flour tortillas, offering a gluten-free option. Moderation is key, as added condiments like cheese or sour cream can increase calorie and fat content. Overall, Taco with Carne Asada delivers a balanced combination of nutrients and vibrant flavors, making it a satisfying and customizable meal option.
