One cup of Taco with beef is around 227 grams and contains approximately 418.0 calories, 28.5 grams of protein, 31.5 grams of fat, and 2.5 grams of carbohydrates.
Taco With Beef is a delicious Mexican classic that brings bold flavors to your plate. Packed with seasoned ground beef, fresh lettuce, ripe tomatoes, and zesty cheese, each bite is a mouthwatering experience. Wrapped in a crisp corn tortilla, it’s perfect for a quick meal or a crowd-pleasing fiesta. While the beef provides protein, be mindful of portion sizes, as it can be high in fat. Enhance its nutritional value by adding guacamole or salsa for healthy fats and vibrant flavors. Enjoy the rich taste of tradition with Taco With Beef!
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Nutrition Information
Calories |
418.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 13.0 g | 65% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95 mg | 31% | |
| Sodium | 796 mg | 34% | |
| Total Carbohydrates | 2.5 g | 0% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 0.5 g | ||
| protein | 28.5 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 380 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
