1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 788.6 mg | 34% | |
Total Carbohydrates | 31.5 g | 11% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 3.2 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Taco with Beef Cubes is a flavorful dish rooted in Mexican cuisine, celebrated for its bold, vibrant taste. This taco features tender, seasoned beef cubes, marinated with a mix of spices like cumin, chili, and garlic, then cooked to perfection. Served in a warm corn or flour tortilla, it’s often topped with fresh ingredients such as diced onion, cilantro, lime juice, and sometimes salsa or guacamole. While the beef provides a good source of protein and essential nutrients like iron and zinc, it can also be high in saturated fats depending on the cut of meat. To enhance its health benefits, pair it with whole-grain tortillas and load up on fiber-rich toppings like lettuce and tomatoes. This dish offers a satisfying blend of textures and flavors, making it a popular choice for a nutritious, homemade meal or a quick and hearty bite.